Emotion Coaching: One of the Most Important Parenting Practices in the History of the Universe

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Emotion Coaching: One of the Most Important Parenting Practices in the History of the Universe.

According to John Gottman, one of my all-time favorite researchers, emotion-coaching is the key to raising happy, resilient, and well-adjusted kids. His research—30 years of it—shows that it is not enough to be a warm, engaged, and loving parent. We also need to emotion coach our kids.

From the Greater Good Science Center

University of California, Berkeley

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